We can do a lot of harm to ourselves. Sometimes I just look at my dog, just lying down doing nothing with not a single worry in the world and suddenly I realise what the hell am I doing? Mostly I would have just gotten up from my computer or I would have been doing some other activity like watching reels or reading or meditating and suddenly just looking at her I see that she is just so peaceful. She doesn’t feel the need to do any of that. Even now as I am writing this, I can see that this writing is happening because I have this urge to express something or say something. And I just got up and saw her again now and she’s just happily sleeping on her bed.
I wonder why can’t I be like her? Right now, I have like 4 open projects that I’m working on on my computer, I am thinking about my meeting tomorrow and gym and I’m also writing this and planning when I’ll sleep and what I’ll read as I sleep and on and on. And all this while she’s just chilling. Just randomly barking at God knows what. Letting her instincts guide her. Without a single worry in the world.